John G Lake
Reformed Dogmatics Single Volume Edition
Christ In The Chaos
7 Freqcuencias De La Comunicac - (Spanish)
Christ The Cornerstone
5 Things To Pray For Your Heart
1st Christmas Night
Jakes Fortune : A Novel
Large Print Thinline Reference Bible Filament Enabled Edition
Song In The Dark (Large Type)
Noahs Animals Wipe Clean Activity Book
Giving Hope An Address
Healed At Last
Who Am I
Dios De La Hisoria - (Spanish)
Comparison Girl For Teens
New Testament Commentary Guide
When Did Eve Sin
Beverly Lewis Amish Heritage Cookbook 20th Anniversary Edition
Total Healing : You Can Walk In Perfect Health
On The Christian Life
List (DVD)
Try Softer : A Fresh Approach To Move Us Out Of Anxiety, Stress, And Surviv
$17.99
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.In a world that preaches a “try harder” gospel-just keep going, keep hustling, keep pretending we’re all fine-we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?
It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.
In Try Softer, you’ll learn how to:
*Know and set emotional and relational boundaries
*Make sense of the difficult experiences you’ve had
*Identify your attachment style-and how that affects your relationships today
*Move through emotions rather than get stuck by them
*Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
In stock (additional units can be purchased)
SKU (ISBN): 9781496439659
ISBN10: 1496439651
Aundi Kolber
Binding: Trade Paper
Published: January 2020
Publisher: Tyndale House Publishers
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