Try Softer : A Fresh Approach To Move Us Out Of Anxiety, Stress, And Surviv
$17.99
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.In a world that preaches a “try harder” gospel-just keep going, keep hustling, keep pretending we’re all fine-we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?
It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.
In Try Softer, you’ll learn how to:
*Know and set emotional and relational boundaries
*Make sense of the difficult experiences you’ve had
*Identify your attachment style-and how that affects your relationships today
*Move through emotions rather than get stuck by them
*Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
In stock (additional units can be purchased)
SKU (ISBN): 9781496439659
ISBN10: 1496439651
Aundi Kolber
Binding: Trade Paper
Published: January 2020
Publisher: Tyndale House Publishers
Related products
-
Charlie Brown Chistmas Ornament Book
$19.99Get your whole family involved in the Christmas decorating this year while being immersed in the story of A Charlie Brown Christmas! The Charlie Brown Christmas Advent Ornament Book is the perfect activity to bring out with your family year after year – and no one has to worry about breaking these beautiful paper ornaments! The book contains seven fun and playful ornaments featuring scenes from the Peanuts classic story alongside illustrations of your favorite Peanuts cast of characters. Simply pop out the die-cut ornaments, then add strings or hooks so you can hang on anything from a Christmas tree to a holiday garland! At the end of the Christmas season, simply place the ornaments back into the book and easily pack it away for next year! This is the perfect gift for families with little ones during the Christmas season!
Add to cartIn stock (additional units can be purchased)
-
Classic Christianity : Life’s Too Short To Miss The Real Thing
$15.99The breakthrough book that has helped over half a million Christians worldwide since 1989!
Classic Christianity-Bob George’s eye-opening distillation of the life-transforming truths of the gospel-now has a fresh cover and interior that reflect the up-to-the-minute relevance of its message.
Like so many Christians, Bob George started out in love with Jesus, only to end up feeling disappointed and empty. Drawing on his struggles and his teaching and counseling experience, Bob cuts to the heart of believers’ common questions…
Doesn’t God expect me to clean up my act before I approach Him?
I know God loves me-but does He accept me?
I’m saved and forgiven… do I just wait for heaven now?
In Classic Christianity, believers will see the way back to the life Jesus provided-a life set free from the law’s bondage, lived in the newness of the Spirit, and secure in the Father’s affection.Add to cartIn stock (additional units can be purchased)
-
Greatest Creation : A Book About The Beginning
$16.99Children of all ages will enjoy seeing the store unfold. Even the youngest child will be captivated by the colorful images and words on each page in this brillian BlueSky book, which is cleverly crafted by Jessie Cleveland and creatively illustrated by Donna Duchek. The Greatest Creation shows the beginning of all things and illustrates the great care, purpose and involvement of a loving God.
Add to cartIn stock (additional units can be purchased)
Reviews
There are no reviews yet.