Your Good Body
Raising Kids To Follow Christ
Stronger Every Day For Men
Daily Devotions To Conquer Anxiety And Depression
From Heaven : A 28-Day Advent Devotional
Post Quarantine Church
Rise Of Lakewood Church And Joel Osteen
Blessed In The Mess
Especialista En Personas - (Spanish)
Large Print Catholic Gold Edged Old And New Testament
Large Print Personal Size Reference Bible
Illuminated Scripture Journal Mark
Story Of Easter
Give Me 40 Days 20th Anniversary Edition (Anniversary)
Sympathy Tears
Dont Stop : Learn To See Your Failures And Struggles As Opportunities
What If Jesus Was Serious About Justice
Renueva Tu Mente - (Spanish)
God Is In Control Devotions For Women
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
In stock (additional units can be purchased)
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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