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Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
In stock (additional units can be purchased)
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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Anxious For Nothing Bible Study Guide Plus Streaming Video (Student/Study Guide)
$21.99God Has a Cure for Your Worries
Do you feel weighed down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm?
In this five-session video Bible study (video access included), bestselling author Max Lucado explores God’s treatment plan for anxiety found in Philippians 4:4-8.
As you follow this prescription–celebrating God’s goodness, asking for his help, leaving your concerns with him, and meditating on good things–you will experience God’s peace. This is a peace that “transcends all understanding” and will help you reframe the way you look at your fears.
While anxiety is a part of life, it doesn’t have to dominate your life. You can talk yourself off the ledge and view bad news through the lens of God’s sovereignty.
This study guide has everything you need for a full Bible study experience, including:
*The study guide itself–with discussion and personal reflection questions, video notes, and Scripture exercises.
*An individual access code to stream all five video sessions online (DVD also available separately).
Sessions and video run times:
1. Rejoice in the Lord Always (20:45)
2. Let Your Gentleness Be Evident to All (20:12)
3. Present Your Requests to God (20:44)
4. The Peace of God Will Guard Your Heart (21:34)
5. Meditate on These Things (21:21)Streaming video access included. Access code subject to expiration after 12/31/2029. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.
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