Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
In stock (additional units can be purchased)
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
Related products
-
Message In The Moon
$15.99This gorgeous picture book illustrates the unique relationship between children and their parents and how this special love connects them always, from near or far–from Emmy-nominated actress, producer, and New York Times bestselling author Roma Downey.
Oh Moon, moon, moon that shines so bright.
Please send this message far . . .
So all will know that they are loved,
No matter where they are.A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, “Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.
Beautifully illustrated by New York Times bestselling artist Holly Hatam, A Message in the Moon features charming vignettes that show characters finding reassurance in the moon’s message. “Whether your child is going to their first sleepover, their first day of school, or their favorite stuffed animal is inexplicably gone, whether they are experiencing the loss of a goldfish, or a sibling has left for college, A Message in the Moon helps parents to explain the feeling of longing to their little ones,” Downey writes.
With whimsical artwork and uplifting rhymes, A Message in the Moon is a perfect reminder for parents and children alike that they are never alone. They just need to look to the moon and remember that they are loved.
Add to cartIn stock (additional units can be purchased)
-
Million Little Miracles Study Guide (Student/Study Guide)
$12.99In this companion study guide to Mark Batterson’s A Million Little Miracles, the New York Times bestselling author of Win the Day helps us take note of the many ways God is constantly moving in our midst, revealing his greatness, and reminding us of his goodness.
Never experienced a miracle? You have never not. In fact, you are one!
You have never gone a day without a miracle, and you never will. Are you taking miracles for granted, or are you taking them for gratitude? The answer to that question is the difference between the mundane and the miraculous.
In A Million Little Miracles Study Guide, New York Times bestselling author Mark Batterson helps awaken you to life’s everyday miracles, and more importantly, the God of miracles. You’ll rediscover the God who is bigger than big, closer than close, and gooder than good.
You can explore the big ideas of each chapter through a four-step process:
1. Start with a Miracle-focus on how the miraculous points us to God
2. Study the Words-dig deeper into the core themes of each chapter
3. Study God’s Word-unpack key ideas through related verses and questions
4. Carpe Wonder-recapture childlike wonder and apply the content to your everyday lifeIdeal for small groups or personal study, this nine-session participant guide based on Mark Batterson’s book will cultivate a holy curiosity for the millions of little miracles hiding in plain sight.
Add to cartIn stock (additional units can be purchased)
-
Road To Wisdom
$30.00As the COVID-19 pandemic revealed, we have become not just a hyper-partisan society but also a deeply cynical one, distrustful of traditional sources of knowledge and wisdom. Skepticism about vaccines led to the needless deaths of at least 230,000 Americans. “Do your own research” is now a rallying cry in many online rabbit holes. Yet experts can make mistakes, and institutions can lose their moral compass. So how can we navigate through all this?
In The Road to Wisdom, Francis Collins reminds us of the four core sources of judgement and clear thinking: truth, science, faith, and trust. Drawing on his work from the Human Genome Project and heading the National Institutes of Health, as well as on ethics, philosophy, and Christian theology, Collins makes a robust, thoughtful case for each of these sources–their reliability, and their limits. Ultimately, he shows how they work together, not separately–and certainly not in conflict. It is only when we relink these four foundations of wisdom that we can begin to discern the best path forward in life.
?
Thoughtful, accessible, winsome, and deeply wise, The Road to Wisdom leads us beyond current animosities to surer footing. Here is the moral, philosophical, and scientific framework with which to address the problems of our time–including distrust of public health, partisanship, racism, response to climate change, and threats to our democracy–but also to guide us in our daily lives. This is a book that will repay many readings, and resolve dilemmas that we all face every day.Add to cartIn stock (additional units can be purchased)
-
Please Sorry Thanks
$22.00Strengthen your spiritual, mental, and emotional health and reach your most audacious goals with three simple but power-packed words–from the New York Times bestselling author of Win the Day.
The best predictor of success in life, in love, and in leadership is your proficiency at please, sorry, and thanks. Those three words are the foundation of all healthy relationships and successful careers. Those three words are the only ceiling on achieving your dreams. Those three words will determine how happy you are.
With his trademark blend of personal stories, scientific and historical references, and biblical insight, Pastor Mark Batterson shows how you can change your world with your words:
*A timely please can help you unlock the rule of reciprocity for greater results, discover the power of “we is greater than me,” and honor others above yourself.
*A sincere sorry can lead you to mend broken relationships, strengthen connections through being radically vulnerable, and better understand the degrees of forgiveness.
*A heartfelt thanks paves the way toward a resilient mindset of gratitude and an expectancy to see God move on your behalf.
Whether you’re launching out into a new phase of life or navigating long-established complexities, it’s time to harness the power of those three transformative words and let them propel you wherever God leads you to go.
Add to cartIn stock (additional units can be purchased)
Reviews
There are no reviews yet.