Tribes Mindful Moments

Tribes Mindful Moments: Therapy & Mediation

We are dedicated to nurturing the well-being of our community through various services that uplift and support individuals and organizations. We are excited to announce the launch of our new division: Tribes Mindful Moments, focusing on therapy and mediation services specifically tailored for nonprofit organizations in the Hampton Roads region.

As Scripture reminds us in Philippians 4:6-7 (NIV), “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” We understand that nonprofits play a vital role in addressing community needs, and with that responsibility often comes stress and anxiety. Recognizing the importance of mental health and emotional well-being in achieving organizational goals, Tribes Mindful Moments was created to provide a safe space for healing, growth, and mindfulness.

Our Services: Tribes Mindful Moments offers a comprehensive range of therapy and mediation services designed to support nonprofits in navigating the complexities of their operations. Our services include:

1. Individual Therapy: We provide personalized counseling sessions to help individuals within nonprofit organizations cope with stress, anxiety, and other mental health challenges.

2. Group Therapy: Our group sessions foster a sense of community and support, allowing nonprofit staff and volunteers to share experiences and strategies for overcoming common challenges.

3. Conflict Mediation: Conflicts can arise in any organization. Our trained mediators work with teams to facilitate open communication, resolve disputes, and enhance collaboration, ensuring a harmonious work environment. As stated in Matthew 5:9 (NIV), “Blessed are the peacemakers, for they will be called children of God.”

4. Workshops and Seminars: We offer workshops on mindfulness, stress management, and emotional intelligence, equipping nonprofit staff with valuable skills to promote well-being and resilience.

5. Mindfulness Practices: Our sessions incorporate mindfulness techniques that help individuals and teams center themselves, improve focus, and enhance overall emotional health, echoing the wisdom of Isaiah 26:3 (NIV): “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

At Tribes Mindful Moments, we have teamed up with some of the best mediation experts, counselors, and therapists in the Hampton Roads region. Our team is composed of highly qualified professionals who are passionate about supporting the mental health and well-being of nonprofit organizations. They bring a wealth of experience and a compassionate approach to their work, ensuring that each client receives the highest level of care.

We understand that the success of a nonprofit is deeply intertwined with the well-being of its members. By providing access to therapy and mediation services, we aim to empower organizations to thrive, enabling them to focus on their mission and create a positive impact in the community.

We invite nonprofit organizations in the Hampton Roads area to explore the services offered by Tribes Mindful Moments. Our welcoming environment and dedicated professionals are ready to assist you in fostering a culture of wellness and mindfulness within your organization. Together, we can create a brighter, healthier future for all. Experience the transformative power of therapy and mediation at Tribes Mindful Moments—where healing meets purpose and the Tribe!