Vida Libre De Estres – (Spanish)
$14.99
Casi la mitad de los estadounidenses se sienten estresados. Una de cada tres personas a nivel global siente mucho estres y preocupacion. -Encuesta Gallup
– El estres esta socavando el bienestar general de los estadounidenses. -Asociacion Americana de Psicologia
Nuestro mundo esta lleno de estres. Nuestras vidas estan llenas de estres. Estos son los tiempos en que vivimos.
Un poco de estres es una parte natural de la vida. Todos lo experimentamos al cumplir con fechas limites de entrega, o luchar por alcanzar la excelencia. Pero el estres se convierte en un problema serio cuando se establece en nuestras vidas como un ciclo del que no podemos escapar. Los trabajos de mucha presion, las relaciones dificiles, los problemas financieros y el temor al futuro pueden meternos a un ciclo de estres. Esto interfiere con una vida feliz y productiva, puede conducir a problemas emocionales y enfermedades, e incluso puede llegar a ser mortal. El estres continuo podria catalogarse como el asesino silencioso del siglo XXI.
Cual es la mejor manera de manejar el estres normal y liberarse del dominio de un ciclo de estres que no es saludable? Como podemos vivir vidas alegres y efectivas? El autor de libros con record en ventas, Guillermo Maldonado, lo guiara a traves de pasos especificos hacia una vida sin estres:
Primero, aprenda que es realmente el estres–el bueno y el malo.
En segundo lugar, reconozca la causa de su ciclo de estres. Identifique lo que provoca sus sentimientos de miedo, ansiedad o agobio.
En tercer lugar, descubra el camino para liberarse del estres que es daino para la salud y como manejar diariamente tanto el estres externo como el interno.
Este libro lo equipara con herramientas espirituales y naturales esenciales para una vida libre de estres. !Sea empoderado para romper ciclos de estres y encontrar paz verdadera y sanidad!
Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
Stress is eating away at Americans’ overall well-being. –American Psychological Association
Our world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financia
In stock (additional units can be purchased)
SKU (ISBN): 9781641233392
ISBN10: 1641233397
Language: Spanish
Guillermo Maldonado
Binding: Trade Paper
Published: June 2019
Publisher: Whitaker House Publishers
Related products
-
Into The Storm
$16.99A Pathway Through Suffering
Life can be challenging, and you will inevitably face hardships and heartbreak despite your best efforts. While you cannot always control what happens to you, you can control how you choose to respond. What will you do when the storms of life begin to blow?
Into the Storm is about trusting in the goodness of God in the chaos of life. Pastor and speaker Josh Turner weaves together keen insights, powerful biblical truths, and his own personal story of suffering to illuminate the strength found in relying on God–especially in life’s most difficult moments. In this authentic exploration of pain and suffering, you will find*amazing examples of how Jesus’s transformative presence amid suffering and difficulty changes circumstances
*powerful encouragement from God’s Word to help you face the storms in your life as you trust in God’s sovereignty
*simple steps for remembering God’s proven faithfulness as a place of refuge in times of trouble
When adversity heads your way, this practical and gospel-centered guide will help you charge into the storm trusting the One whom even the wind obeys.
Add to cartIn stock (additional units can be purchased)
-
You Are Not Behind
$17.99What if God has more in store for your life than you’ve given him credit for?
The pressure of unmet milestones and unfulfilled dreams can make you feel like you’ve already missed out on the life you were “supposed” to have. But you don’t have to exhaust yourself trying to keep up in order to enjoy what’s right in front of you.
In You Are Not Behind, Meghan Ryan Asbury will help you create a life you love with the one you already have. Drawing on biblical wisdom and relatable stories, Meghan will guide you to:
*release the internal shame and external pressure of “where you should be” while still being honest with God (and yourself)
*free yourself from comparison and secretly keeping score with the people around you so you can have the community you long for
*understand the actual meaning of contentment and realize you can hold on to hope for the future without letting it overshadow today’s happiness
Authentic and encouraging, You Are Not Behind will teach you to grieve the hard, celebrate the good, and embrace the in-between of where you are and where you want to be.
Add to cartIn stock (additional units can be purchased)
-
Gospel Mom : How To Make Biblical Decisions And Discover The Mom God Create
$22.99Emily A. Jensen and Laura Wifler, bestselling authors of Risen Motherhood [over 150,000 copies sold], show moms how to navigate their everyday decisions and current circumstances through a biblical lens, and experience the freedom and confidence in who God made them to be.
If there’s one thing moms love, it’s a formula. Give us the three-step process, the instruction manual, the straightforward solution for how to mother with excellence and we’ll give it our best shot.
But we all know motherhood isn’t that simple. Each decision seems to present a thousand overwhelming options, or our circumstances suddenly change and we can’t keep up with “the plan,” or we see another mom making different choices and begin to doubt our own.
All of this leaves us questioning our decision-making in motherhood.
So how can we find a secure identity in motherhood and know we’re “good” before the throne of God? By understanding the gospel story and how all of scripture applies to our lives. We need more than just to know what to do.
We need to know who to be.
Join Emily and Laura as together you explore what it truly means to be a gospel mom, a woman who is renewed by Christ’s righteousness, knows her mission and purpose, and lives free from guilt and unhealthy comparison.
As friends, fellow moms, and expert guides, Emily and Laura walk you step-by-step through the practices and thinking of how to rest in the grace of Christ, gaining peace and assurance in your motherhood.
Add to cartIn stock (additional units can be purchased)
-
New Loneliness : Nurturing Meaningful Connections When You Feel Isolated
$16.99You Can Overcome Your Feelings of Aloneness
In our age of increased social isolation and growing reliance on technology, genuine connection can feel more difficult than ever. But what if community and closeness are nearer than you thought?
The New Loneliness is about experiencing the authentic relationships God created you for by identifying and overcoming today’s biggest relational obstacles. Cindi McMenamin explores how our current cultural environment and dependence on electronic devices have hindered our ability to connect, and she offers uplifting guidance, biblical insights, and encouraging action steps to help you:
*release feelings of inadequacy and shame by realigning with how the Lord sees you and understanding His purpose for you
*take confident steps toward nourishing healthy, in-person relationships by learning to slow down and operate from a secure attachment to God
*thrive within new friendships and community with practical guidance for making life more meaningful and preferring faces over screens
God did not create us to live in isolation. Journey with the Lord from aloneness to abundance, and flourish as you deepen your relationships with God and others.
Add to cartIn stock (additional units can be purchased)
Reviews
There are no reviews yet.