101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
In stock (additional units can be purchased)
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
Related products
-
Into The Storm
$16.99A Pathway Through Suffering
Life can be challenging, and you will inevitably face hardships and heartbreak despite your best efforts. While you cannot always control what happens to you, you can control how you choose to respond. What will you do when the storms of life begin to blow?
Into the Storm is about trusting in the goodness of God in the chaos of life. Pastor and speaker Josh Turner weaves together keen insights, powerful biblical truths, and his own personal story of suffering to illuminate the strength found in relying on God–especially in life’s most difficult moments. In this authentic exploration of pain and suffering, you will find*amazing examples of how Jesus’s transformative presence amid suffering and difficulty changes circumstances
*powerful encouragement from God’s Word to help you face the storms in your life as you trust in God’s sovereignty
*simple steps for remembering God’s proven faithfulness as a place of refuge in times of trouble
When adversity heads your way, this practical and gospel-centered guide will help you charge into the storm trusting the One whom even the wind obeys.
Add to cartIn stock (additional units can be purchased)
-
Gods Promises For Your Every Need (Unabridged) (Audio CD)
$24.98Pat and Shirley Boone have been married for over 62 years, a testament to their resting on the promises of God to see them through many difficult circumstances.
In this reading of ‘God’s Promises for Your Every Need’ you will experience renewal, restoration, comfort and hope found only in God’s Word.
Unabridged, 6 audio CDs plus bonus music CD – 10 songs of faith, hope and inspiration
Add to cartIn stock (additional units can be purchased)
-
Prayers For Parents Of Prodigals
$14.98Where to Turn When You Love a Wayward Child
You know the most important thing your children need is love. And you’ve given it over and over again. You’ve done all you can to train your children up, and yet you’re left brokenhearted as you watch them choose a different path.
Parents who love their prodigals no matter what, know the guilt, frustration, and sadness can be overwhelming. Whether you’re still waiting for your child’s return or are navigating your relationship after he or she has come home, there is One you can turn to for strength in the storm. This collection of topical prayers offers God’s comfort, wisdom, and compassion–be encouraged in your journey with heartfelt prayers for:
*hope
*forgiveness
*heartbreak
*compassion
*courage
*peace
*miracles
*graceAs much love as you have for your prodigals, you can rest in the blessed assurance that your heavenly Father loves them even more.
Add to cartIn stock (additional units can be purchased)
-
Gospel Mom : How To Make Biblical Decisions And Discover The Mom God Create
$22.99Emily A. Jensen and Laura Wifler, bestselling authors of Risen Motherhood [over 150,000 copies sold], show moms how to navigate their everyday decisions and current circumstances through a biblical lens, and experience the freedom and confidence in who God made them to be.
If there’s one thing moms love, it’s a formula. Give us the three-step process, the instruction manual, the straightforward solution for how to mother with excellence and we’ll give it our best shot.
But we all know motherhood isn’t that simple. Each decision seems to present a thousand overwhelming options, or our circumstances suddenly change and we can’t keep up with “the plan,” or we see another mom making different choices and begin to doubt our own.
All of this leaves us questioning our decision-making in motherhood.
So how can we find a secure identity in motherhood and know we’re “good” before the throne of God? By understanding the gospel story and how all of scripture applies to our lives. We need more than just to know what to do.
We need to know who to be.
Join Emily and Laura as together you explore what it truly means to be a gospel mom, a woman who is renewed by Christ’s righteousness, knows her mission and purpose, and lives free from guilt and unhealthy comparison.
As friends, fellow moms, and expert guides, Emily and Laura walk you step-by-step through the practices and thinking of how to rest in the grace of Christ, gaining peace and assurance in your motherhood.
Add to cartIn stock (additional units can be purchased)
Reviews
There are no reviews yet.